Stand - Up and Grappling
19 topics • Page 1 of 1
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- am I over training?
1, 2by COPLAND 3 » Wed Jun 16, 2010 6:00 pm - 10 Replies
- 250 Views
- Last post by Kirsten
Mon Aug 16, 2010 10:03 pm
- am I over training?
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- Lead Punch
by Basil » Mon Apr 19, 2010 12:38 am - 2 Replies
- 197 Views
- Last post by Kirsten
Mon Aug 16, 2010 9:59 pm
- Lead Punch
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- Closing Distance
by longsword » Wed Jun 02, 2010 5:08 pm - 6 Replies
- 201 Views
- Last post by Kirsten
Mon Aug 16, 2010 9:57 pm
- Closing Distance
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- Vitor blitz
1, 2by COPLAND 3 » Sat Jul 17, 2010 7:18 am - 11 Replies
- 157 Views
- Last post by sukotsuto
Sun Aug 08, 2010 8:14 am
- Vitor blitz
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- Silva new book
by COPLAND 3 » Wed Jul 14, 2010 9:34 pm - 1 Replies
- 53 Views
- Last post by Basil
Thu Jul 15, 2010 2:19 am
- Silva new book
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- I wish I could do this!
by COPLAND 3 » Thu May 20, 2010 8:24 am - 3 Replies
- 161 Views
- Last post by sukotsuto
Wed May 26, 2010 5:03 pm
- I wish I could do this!
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- 5 tips from Benny the Jet
by COPLAND 3 » Mon May 24, 2010 5:10 pm - 2 Replies
- 145 Views
- Last post by COPLAND 3
Wed May 26, 2010 8:25 am
- 5 tips from Benny the Jet
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- traditional martial arts or theoretical martial arts?
1, 2by rogue warrior » Fri Nov 27, 2009 1:23 am - 10 Replies
- 732 Views
- Last post by AAAhmed46
Sat Apr 10, 2010 9:11 pm
- traditional martial arts or theoretical martial arts?
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- 7 MMA Mistakes
by Basil » Fri Jan 15, 2010 4:58 am - 2 Replies
- 404 Views
- Last post by Oneness
Sat Jan 16, 2010 8:41 am
- 7 MMA Mistakes
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- Bas Rutten Neck Crank in competition
by Ares » Mon Jan 04, 2010 4:29 pm - 1 Replies
- 234 Views
- Last post by irish ice
Wed Jan 06, 2010 11:05 pm
- Bas Rutten Neck Crank in competition
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- Fighting in the pocket in MMA
by Ares » Tue Dec 29, 2009 6:37 pm - 4 Replies
- 327 Views
- Last post by irish ice
Tue Jan 05, 2010 10:17 pm
- Fighting in the pocket in MMA
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- Bas v Koshaka...full fight
by Ares » Fri Jan 01, 2010 9:01 pm - 1 Replies
- 214 Views
- Last post by Basil
Sat Jan 02, 2010 11:10 am
- Bas v Koshaka...full fight
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- someone asked about Fedor
by irish ice » Thu Oct 22, 2009 9:40 pm - 3 Replies
- 405 Views
- Last post by BBlackleg
Wed Nov 04, 2009 1:15 pm
- someone asked about Fedor
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- shin conditioning
by rogue warrior » Mon Sep 21, 2009 11:14 am - 8 Replies
- 809 Views
- Last post by COPLAND 3
Thu Sep 24, 2009 7:30 pm
- shin conditioning
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- Bas showing armbar escape to kneebar
by Ares » Thu Sep 24, 2009 7:10 pm - 1 Replies
- 272 Views
- Last post by Ares
Thu Sep 24, 2009 7:12 pm
- Bas showing armbar escape to kneebar
19 topics • Page 1 of 1
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