Diet, Nutrition & Workout
30 topics • Page 1 of 2 • 1, 2
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- The ALL ROUND Workout CD
by Keyboard Warrior 21 » Sat Jan 16, 2010 9:56 am - 6 Replies
- 681 Views
- Last post by bwallace
Thu Aug 26, 2010 9:40 pm
- The ALL ROUND Workout CD
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- Some Good Training Info Here
by Keyboard Warrior 21 » Wed Aug 18, 2010 6:11 pm - 1 Replies
- 46 Views
- Last post by Basil
Thu Aug 19, 2010 2:23 am
- Some Good Training Info Here
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- I made a few little clips
by COPLAND 3 » Wed Aug 04, 2010 5:43 pm - 4 Replies
- 54 Views
- Last post by irish ice
Mon Aug 16, 2010 11:47 pm
- I made a few little clips
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- I Need a Starting Foundation
by sotik » Sun Aug 01, 2010 7:02 pm - 5 Replies
- 85 Views
- Last post by Basil
Tue Aug 10, 2010 1:52 am
- I Need a Starting Foundation
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- Bas Rutten workout + strength
1, 2by lokate » Tue Aug 03, 2010 11:23 am - 14 Replies
- 149 Views
- Last post by COPLAND 3
Mon Aug 09, 2010 3:21 pm
- Bas Rutten workout + strength
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- AB workout
by gdunlap » Wed May 12, 2010 4:13 pm - 2 Replies
- 215 Views
- Last post by rein08
Tue Jul 13, 2010 2:57 am
- AB workout
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- training kicks in the pool
by COPLAND 3 » Thu Jun 24, 2010 6:48 pm - 5 Replies
- 143 Views
- Last post by rein08
Tue Jul 13, 2010 2:55 am
- training kicks in the pool
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- The Netherlands will be the winner
by meiil1523 » Sat Jul 03, 2010 2:17 pm - 0 Replies
- 60 Views
- Last post by meiil1523
Sat Jul 03, 2010 2:17 pm
- The Netherlands will be the winner
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- Copland Did You Say You Bought This?
by Keyboard Warrior 21 » Thu Apr 01, 2010 7:08 pm - 4 Replies
- 331 Views
- Last post by irish ice
Thu May 27, 2010 10:44 am
- Copland Did You Say You Bought This?
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- RUNNING
by Keyboard Warrior 21 » Thu May 20, 2010 5:13 pm - 2 Replies
- 195 Views
- Last post by COPLAND 3
Mon May 24, 2010 4:14 am
- RUNNING
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- Anyone want to participate?
by COPLAND 3 » Sun May 16, 2010 3:00 pm - 5 Replies
- 186 Views
- Last post by COPLAND 3
Sat May 22, 2010 2:03 pm
- Anyone want to participate?
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- Breakfast?
by Seb » Tue May 18, 2010 11:19 pm - 4 Replies
- 787 Views
- Last post by COPLAND 3
Sat May 22, 2010 1:56 pm
- Breakfast?
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- two a days
by Seb » Thu May 20, 2010 3:34 am - 3 Replies
- 139 Views
- Last post by Seb
Thu May 20, 2010 9:45 pm
- two a days
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- What would you guys recommend?
by Seb » Mon May 17, 2010 12:22 pm - 4 Replies
- 207 Views
- Last post by Seb
Tue May 18, 2010 11:22 pm
- What would you guys recommend?
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- Wrestler's bridge
by sukotsuto » Sun May 02, 2010 12:05 am - 3 Replies
- 165 Views
- Last post by bwallace
Fri May 14, 2010 5:13 pm
- Wrestler's bridge
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- Core & Shoulder Resistance Band Drill
by gdunlap » Thu May 13, 2010 1:24 pm - 1 Replies
- 106 Views
- Last post by Kirsten
Thu May 13, 2010 5:54 pm
- Core & Shoulder Resistance Band Drill
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- stretching helps so much
by COPLAND 3 » Fri May 07, 2010 6:56 pm - 3 Replies
- 200 Views
- Last post by Keyboard Warrior 21
Sun May 09, 2010 6:25 pm
- stretching helps so much
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- great exercise variation
by COPLAND 3 » Wed Apr 21, 2010 1:14 pm - 1 Replies
- 160 Views
- Last post by Dave Clark
Fri Apr 23, 2010 12:41 am
- great exercise variation
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- Doing weights again
1, 2by COPLAND 3 » Wed Sep 23, 2009 5:50 pm - 16 Replies
- 1036 Views
- Last post by Ian
Sun Apr 04, 2010 6:54 am
- Doing weights again
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- Acupuncture??
by Riddum » Tue Jan 19, 2010 8:48 pm - 2 Replies
- 240 Views
- Last post by Lance
Mon Feb 22, 2010 6:09 pm
- Acupuncture??
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- Nice workout equipment
by COPLAND 3 » Tue Feb 16, 2010 6:24 pm - 1 Replies
- 233 Views
- Last post by Keyboard Warrior 21
Thu Feb 18, 2010 9:55 am
- Nice workout equipment
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- Weight training routine for MuayThai/MMA?
1, 2by MvP » Sun Oct 25, 2009 5:43 am - 13 Replies
- 1107 Views
- Last post by Riddum
Sun Jan 17, 2010 6:47 pm
- Weight training routine for MuayThai/MMA?
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