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- Bas Rutten Systems Forums
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Welcome Forums
Welcome to the Bas Rutten Systems Forums! Take a moment and introduce yourself here first. - 5 Topics
- 18 Posts
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Last post by gravitysuks
Tue Jul 27, 2010 7:27 am
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Welcome Forums
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General Topics
Post general comments or questions specific about the Bas Rutten MMA System, Big DVD's of Combat, MMA Workout, Lethel Street Fighting DVD and... - 51 Topics
- 148 Posts
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Last post by Keyboard Warrior 21
Thu Jul 29, 2010 8:31 am
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General Topics
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Stand - Up and Grappling
Tired of getting hit! Or, need help with your knee bars or heel hooks, ask away here. Ask the Bas Rutten MMA System Instructors - 19 Topics
- 96 Posts
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Last post by COPLAND 3
Thu Jul 22, 2010 5:37 pm
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Stand - Up and Grappling
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Diet, Nutrition & Workout
Need advice or have a great new workout. Post it here. - 26 Topics
- 187 Posts
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Last post by hijk021
Fri Jul 30, 2010 10:47 am
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Diet, Nutrition & Workout
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Street Self Defense
Questions and videos of self defense. Post and discuss any system and its focus on self defense. - 16 Topics
- 92 Posts
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Last post by Basil
Fri Jul 30, 2010 3:04 am
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Street Self Defense
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Seminars & Events
This section of the forum is for Bas Rutten Systmes Official Training Centers and related events & seminars. If you have a seminar or special event coming up, then let everyone know about it!
Note: This section of the forum is for Bas Rutten Systems Official Training Centers and related events & seminars only. Posts that do not meet these guidelines may get moved or deleted. - 0 Topics
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Seminars & Events
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Mixed Martial Arts Discussion
- 304 Topics
- 1978 Posts
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Last post by COPLAND 3
Sat Jul 31, 2010 9:11 am
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Mixed Martial Arts Discussion
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